July 12, 2020   9:01am

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Stefanie Talks: Sugar: Calorie Count

In my last post, I talked about the different types of sugar, which are most healthy and what they really are.

If you worry about calories, here’s the count for 1 teaspoon

21 Honey
20 Barley malt
19 Maple syrup
18 Brown rice syrup
18 Brown sugar
16 White or other granulated sugars (approx.)
16 Molasses
15 Agave syrup
8 Confectioners sugar

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